I did it. I got home from work- saw that June and Rhys were both asleep( it was 7pm) I changed and rode the exercise bike for 15 mins, ran for 20 mins, and then did some light weights. I am sore today. How sad- but it is a start.
If you just read this blog, and not the other one- then just to let you know, I am sharing this sunday
Oct 9, at my church
details:
9:30am- Tenth Avenue Alliance Church-11 West 10th Avenue, Vancouver
10:30am- Kitsilano Highschool-2550 W 10th Ave Vancouver
11:30am- back at Tenth Avenue Alliance-11 West 10th Avenue, Vancouver
7pm-(for all you football fans and late night saturday partiers)- Tenth Avenue Alliance Church- 11 West 10th Avenue, Vancouver
hope to see you there
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